SINCE THE COVID-19 PANDEMIC BEGAN, SACRED BIRTHS HAS BEEN OFFERING ONLINE HYPNOBIRTHING® CLASSES VIA ZOOM. THESE CLASSES ARE ONE-ON-ONE, WITH FLEXIBLE DAYS AND TIMES DEPENDING ON YOUR SCHEDULE.  WE HAVE CONDUCTED EXCELLENT CLASSES WHILE PRACTICING SOCIAL DISTANCING.  BECAUSE CASES OF INFECTION HAVE BEGUN TO RISE ONCE AGAIN, SACRED BIRTHS WILL CONTINUE TO CONDUCT VIRTUAL CLASSES ONLY UNTIL FURTHER NOTICE.  VIRTUAL CLASSES ELIMINATE THE NEED FOR TRAVEL, THEY SAVE TIME, AND THEY KEEP EVERYONE SAFE.

                                            About your instructor:

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  • Helen Citrin is a HypnoBirthing® Certified Educator (HBCE), a Childbirth Educator, a Healing Touch Practitioner (HTP), and a retired Registered Nurse (RN)     
  • She offers one-on-one HypnoBirthing® classes with flexible scheduling.  The classes can be tailored to address the specific needs of each couple.         
Helen has dedicated her life to helping and healing others. She has been a registered nurse since 1987 and has learned much from the medical community.  She has balanced this knowledge by educating herself in alternative and holistic healing. Her philosophy of gentle, natural healing led her to become a Healing Touch practitioner and, later, a childbirth educator.

Her HypnoBirthing® classes focus on techniques used to help women achieve a natural, gentle birth.  The classes also help women navigate the many choices they will face during their labor and delivery.

Helen is committed to empowering moms-to-be and their partners with the knowledge and the confidence they will need during the pregnancy, the labor, the birth, and the critical days and weeks afterwards. 

Women who sign up for classes at Sacred Births will be taught by an instructor with the following credentials:

  •  HypnoBirthing® certified educator
  • Healing Touch practitioner
  •  retired Registered Nurse